Sandee Sgarlata
Welcome! I'm Sandee Sgarlata, a Peak Performance Expert with a passion for helping individuals and teams achieve their highest potential. With over 20 years of experience in coaching, leadership, and personal development, I have dedicated my career to empowering others to excel in all areas of life.
You Might Have Seen Me On
My Story
My Journey
I have been helping clients overcome challenges and achieve their goals through personalized coaching sessions.
My books, including “The Day After Tomorrow” and "Happiness Solved: Climbing One Hundred Steps," have inspired readers to pursue happiness and fulfillment.
I incorporate holistic healing practices into my coaching to promote overall well-being.
I am a highly sought after speaker that delivers powerful talks on mindset, performance, and conscious leadership at conferences and events.
I am the host and producer of the Happiness Solved Podcast, ranked as one of the top podcasts globally, where I interview experts and thought leaders on achieving happiness and success. Through engaging conversations, I provide listeners with valuable insights and strategies to lead more fulfilling lives.
I’m so excited to be releasing Season 1 of the Peak Performance Playbook TV Show where I am the host and Executive Producer. This dynamic show offers an in-depth exploration into the minds of elite, college, and professional athletes, uncovering the secrets behind their success., Each episode provides viewers with valuable insights into the mental and physical discipline required to excel at the highest levels of sports, offering practical takeaways that can be applied to any area of life. Whether you’re an aspiring athlete or someone looking to elevate your own game, the Peak Performance Playbook is your guide to achieving excellence.
My Coaching Philosophy
I believe that peak performance is not just about physical abilities but also about mental and emotional strength. My coaching approach combines sports psychology, conscious leadership, and personal development techniques to help you unlock your full potential. Whether you’re an athlete, executive, or someone striving for personal growth, I am here to guide you on your journey to excellence.
Personal Interests
When I’m not coaching or producing content, I love playing competitive tennis and watching every tournament that is televised. I am also deeply committed to my spiritual practice, which includes daily meditation.
Contact Me
Let's Connect
Thank you for visiting my page. I look forward to connecting with you and helping you achieve your peak performance. If you’re ready to take the next step, [get in touch] and let’s start this exciting journey together.
Stay inspired and keep striving for greatness.
